Benefits of Ashwagandha for Stress:
Reduces Stress and Anxiety – Helps lower cortisol levels, the stress hormone.
Improves Mood – Supports mental well-being and emotional balance.
Boosts Energy and Stamina – Reduces fatigue and increases physical endurance.
Enhances Sleep Quality – Promotes relaxation and helps with insomnia.
Supports Brain Health – Improves memory, foc... https://swadeshiayurved.com/products/ashwagandha-churna?_pos=2&_psq=ash&_ss=e&_v=1.0