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Beyond Linear Stretching: Guide to Three-Dimensional Release Training

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In the world of modern rehabilitation and athletic performance, the traditional approach to stretching and mobility is undergoing a major transformation. Professionals are increasingly moving away from static, linear movements and embracing three-dimensional release training to address the true complexity of human fascia and muscle tissue. Human movement does not occur in a single pla... https://www.e-physioneeds.com/courses/3D-Release-64537292e4b09d4e30bd89bb

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