1. Commence by getting a few deep breaths and focusing your focus on The bottom of your spine, exactly where the main chakra (Muladhara) is situated. While you inhale, imagine Vitality flowing up in the earth and into your root chakra. Mantras may perhaps in a roundabout way erase lousy https://lorenzodwmcr.blogminds.com/not-known-details-about-mahavidya-36154845