Winter Health Tips for Bones and Joints During the winter season, a large number of individuals feel more joint stiffness, tight muscles, and bone discomfort. Chilly weather decreases circulation, reduces joint lubrication, and causes muscles to tighten, leading to pain and reduced mobility. Hence knowing winter joint and bone care https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html