Handling heavy period flow confidently is possible with the right habits and preparation. Choose high-absorbency protection, change regularly, and maintain proper hygiene to stay fresh and comfortable. Wearing breathable clothing and staying hydrated can also help you feel better throughout the day. Planning ahead and listening to your body ensures better control, allowing you to stay... https://medium.com/@anuragpaul10324/managing-heavy-flow-days-with-confidence-a3474168969d