How to Make the Most of Your Treadmill A treadmill is an indoor workout machine that allows you to run or walk. It can be powered either by electricity or manually. It is often used for cardio workouts and helps boost cardiovascular endurance. You can alter the speed and slope https://treadmillsonsale74656.blog5star.com/25142729/15-facts-your-boss-wishes-you-knew-about-treadmill