for a beginner, do I need to spar? No. Beginner classes deal with training essential techniques and safety, and you will then function your way around managed sparring in class. Tien Shan Pai self-defense is https://linkingbookmark.com/story17292669/how-much-you-need-to-expect-you-ll-pay-for-a-good-dayton-brazilian-jiu-jitsu