Many thanks for declaring hello there! I’m sorry some of my go-to elements are so pricy about there. You may have to sift by some recipes but I do think you’ll find a good deal that don’t call for obscure elements! I don’t use a huge amount of quinoa, flaxseed https://veganrestaurantbaliindonesia.wordpress.com/2024/06/20/a-sustainable-dining-revolution/