Grasping the relationship between the **keto diet and cholesterol** is a topic of much discussion and research. Many studies suggest that the **keto diet** can positively affect **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, https://increasesocialmediareach63837.techionblog.com/28524662/the-effects-of-keto-on-cholesterol-a-comprehensive-guide