Soft tissues in the body include muscles, tendons, ligaments, fascia, and fat. These tissues can be damaged through acute tears, chronic overuse, or degenerative processes. Some common causes of soft tissue injuries include sports injuries, falls, occupational injuries, and aging. https://sanjanacmi.livepositively.com/soft-tissue-repair-how-the-body-mends-damaged-muscles-tendons-and-ligaments/new=1