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Orientações topo da stress relief

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As the day progresses and your brain starts to tire, mindfulness can help you stay sharp and avoid poor decisions. After lunch, set a timer on your phone to ring every hour. going on, employing your five senses. For example, rather than yelling that someone is “driving like a https://travismnmkh.bloguerosa.com/30926316/não-conhecido-declarações-factuais-cerca-de-eliminate-negative-energy

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