I took the index on the words, converted the variety to binary, extra three zeros, calculated the sha256 digest, took the first Portion of the hexadecimal to convert it to binary, extra a few zeros on the 8 digits with the binary and got 00000010011 which interprets to 19 in https://wearethelist.com/story20726292/the-5-second-trick-for-ledger-seed-phrase-bip39