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The Definitive Guide to muay thai

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Distribute your ft involving hip-width and shoulder-width apart using your knees a bit bent. Keep the extra-dextrous/dominant foot slightly powering you so you've got a lot more momentum once you kick with that foot. Khao thon [kʰàw tʰoːn] (Straight knee strike) – the boxer only thrusts it ahead but not https://martinliezu.blogdosaga.com/34958474/muay-thai-for-dummies

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